Yoga · Workshop
Slow Flow Yoga Nidra with Vanessa
- When
- Wednesday, October 28 · 17:30
- Where
- La Shambhala Studio, Vedado Calle 19 esq. H, Vedado About 3.9 km from the house From the house, better by taxi See on the map
This is a Slow Flow Yoga Nidra class led by Vanessa at La Shambhala studio. The session lasts 75 minutes and is taught in English. It combines slow, continuous movements with the practice of yoga nidra, a form of guided relaxation. During October, the class is offered at no cost.
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Source: quepasahavana.com · Página del evento (www.quepasahavana.com)